Exercise planner? Plus update on today

Well that’s what I thought I ordered.

This is more of a food and exercise diary. Not what I was expecting although what was I expecting? A guide of exactly how I can get my sh*t together and be fit?

I am pretty proud of myself today though. It’s the 3rd day in a row that I’ve hit 10,000 steps by 5pm!

I really had to push myself to go out and do it but once I got moving, I was in the groove and walking fast to the music at a pace of a 16 minute mile.

I hit the 1 mile mark and kept going. I ended up with 2.3 miles. I decided to walk to Starbucks and get a caramel frap made with almond milk and no whipped cream. It was really good, hit the spot, and was only 100 calories and lactose free so no hurting tummy!

I was walking home when I took that picture. My shirt really is Bill and Ted in case anyone is wondering. I got it from Loot Crate a while back. I love it! I want to get them again. It was so much fun and they always had my favorites of Doctor Who and The Walking Dead. I have a couple of shirts from them and my son has a beenie cap of The Punisher too along with toys that I didn’t give away for Christmas.

Also, Styled and Miss Priss BOTH cancelled on me today so all I had was Forgetful. I mentioned to her about her memory and she said if that’s what I think I can go to HELL (she really did scream that). People turned heads and I just nodded and said OK. She forgot about it pretty quick and said she looks forward to seeing me tomorrow. Weird visit. I did take a salad too. A yummy chicken Caesar from the grocery store.

That’s my update. Ended up more than I thought! Have a good night!

14 thoughts on “Exercise planner? Plus update on today

  1. Awesome I see you got your planner that’s great! I’m sorry it’s not exactly what you were expecting but I think you will come to love it like I have. The one I have is very similar and I’ve come to really enjoy tracking my progress and macros. I think when we look back we can go thru these pages and draw strength and inspiration!. You did great today and I love the shirt!

    Liked by 1 person

    1. Thank you for that! Yeah, like I said, what was I expecting? It’s good. I already track my food online but never look back on any of it. This way, I’m entering it in a book that I can go “Now why the hell did I eat that???”
      You did great on the elliptical! Don’t be mad but I laughed at why it went up levels because machines have done that to me too and I felt your pain!

      Like

      1. Hey everybody was laughing at me and my fiance’just gave me a hug as if to say you poor , poor man you.lol. it’s all good and if you can’t laugh at yourself your .missing out right? Do you count calories or do you just try to hit certain macros?

        Liked by 1 person

      2. Both. I’m trying to get my carbs down and I know that’s going to require drinking less to no more soda. 😫😫😫
        Since I started less than a month ago, I’ve only been doing calories but I have started in macros because that’s what will improve me the most! 😀

        Like

      3. Sounds like you have a clear direction. I don’t really count calories I just try not to go over a certain caloric amount so as to cover my bases. Most I just eat 2 meals a day but my goal for January is to have veggies with every meal which can be a challenge for me because I’m meat dominant. Lol

        Liked by 1 person

      4. Since I don’t eat much fruit, veggies are big in my diet. I like them better anyway.
        If you don’t necessarily like veggies, you can do what I do with my son. I take veggies that are in a recipe and put them in the blender to make them into a paste. Then I mix the paste into the recipe. My son has NO clue how many vegetables are in what he eats! Hehehe

        Liked by 1 person

  2. That’s a great idea I actually like a few veggies but I just eat the ones I love and blend the others up when I make my green smoothie. The smoothie is awesome because it helps me get my goal of 7 cups of veggies in. I really love fruit but because they have a lot of sugar I don’t typically have them. I do use them for sweetening up my smoothies.lol

    Liked by 1 person

  3. this is always me even though i know how its going to go: ‘I really had to push myself to go out and do it but once I got moving, I was in the groove ‘ bravo, you, for all the great progress! and a very nice smile you’ve got. 🙂

    Liked by 1 person

  4. Aww, that planner is so cute–sorry it wasn’t what you were hoping for! If you’re looking for like a set exercise planner where someone plans your exercise for the day; you should look on Pinterest, there are tons you can download for free!
    Sorry Forgetful yelled at you like that…you handled it well, lol & luckily she’s Forgetful so she forgot about it quickly. 🙂
    P.S. love the Starbucks selfie!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s