I was going to just update my other post but then I thought – this needs to be on its own.
I’ve been working hard. I’ve been trying to let my foot heal and even joined a gym which I never thought I would do.
I started using the weight machines – I never thought I would do that either!
When the lady finally got here, picked up the doors and left, I got to go to the gym. I changed my clothes as fast as I could and ran out the door.
I forgot my ID to check in at the gym, I forgot my headphones, and obviously my sanity as well.
I started to do arms which I had only done once this week on Tuesday. After the first 3 exercises, my arms ached badly. I tried to do a couple more machines but I hurt so I quit finally after using 4 machines and only 2 sets of 12 per machine. Then I went to the bikes. I got on my standard one and started riding. After 10 minutes, my back hurt so bad that I moved to a recumbent bike. After 10 minutes of that, I just quit and went home. I hurt all over and wasn’t prepared, and so yeah. I left.
Do you guys have days like that? Is it only because I didn’t have my music to listen to?
This is why I’m taking today off. I thought maybe I need it. Please let me know your thoughts on this!