Question for you other women:
Do you work out while on your period? If you do, are you able to do what you want?
I couldn’t do more than 30 minutes on the bike. I did leg weights but it’s because I made myself.
You may know I joined Jillian’s Healthy Wage challenge. So I got this picture off their website today. I can’t believe this. If you are struggling to lose, looking at this may help!
I hope I’m not the only one that has this question. Thanks in advance for answering!