Sunday screw up

Well, I had a cheat meal last night and boy it was yummy! I went 700 calories over but it’s only one day and only one meal. That doesn’t deter me from working on this plan. I can definitely come back from that this week. I also didn’t go to the gym although I did get 30 minutes of exercise in somehow. I had 3 minutes left to make my exercise goal last night so I decided to walk around upstairs to finish it and hit all of my goals for the day. I was walking and bumped my left arm on a door handle. It hurt but I didn’t think much of it until I went back in my room and happened to check it.

Yep, I did that. Damn thin skin! So I wrapped it up using a gauze pad and an ace bandage around it and of course when I took it off this morning the gauze pad pulled off and I bled a bit more. I’m fine, it just sucks to look at and I’m sure I’ll have to answer questions from everybody.

Today I have to take Cranky to see her doctor. That’s it. I will be at the gym later. I was going to do it this morning but I woke up at 7 to my last alarm and don’t feel like showering twice (once before and once after) when I take her at 11.

I am tired today too. I blame the time change. I will get used to it by the time we change again in November. Even the dog is still asleep. I wish I was.

Motivational Monday coming later. Y’all have a great day!

5 thoughts on “Sunday screw up

  1. That cut looks serious! I appreciate that you’re not beating yourself up over going calories over just one day! So many people make a whole post about how disappointed they are in themselves. Great outlook!

    Liked by 2 people

    1. It’s just the top layer of skin, no biggie. Thank you though.
      About the calories, you have to have a good outlook or the new lifestyle won’t take hold. Healthy people eat out or eat too much and they don’t beat themselves up, you know?

      Liked by 1 person

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