Lazy Sunday

I had a very lazy day and it was awesome not being sick and being lazy.

I watched Netflix. I didn’t get dressed. The only thing I did during the day was wash dishes and cook up some boudain for my dinner. I also took ground beef out of the freezer to thaw to make burgers today. What a great day! Guess it’s back to the grind!

Around 9pm, I was talking to BFF through text and saw on my watch that the only goal I hit was my stand goal. Well crap. So I took Amber for a walk and came in and decided to get some exercise in. I used my 5 pound dumbbells and did 16 minutes of arm exercises with them. So I hit the exercise goal. Then I moved around a bit more and got the move goal too so I hit all 3 even on a rest day.

I also stayed in my calories yesterday. Usually I have a cheat meal on Sundays but I didn’t feel like it yesterday. I wasn’t that hungry and I’ve learned that if I don’t feel hungry, DON’T EAT. I drank 6 glasses of water and 3 sodas plus one cup of milk. So I drank quite a few calories but also ate what I wanted.

Today I am taking my son to school and then going to the dentist. Then I have to go to Costco and get stuff for the month (beef, chicken, toilet paper, paper towels, babybel cheese, and milk). I also have to stop by HEB to get my veggies for the week. Fun fun day, right? So I know I will have plenty of time to get my exercise in at the gym.

Having the gym within 2 blocks of my house doesn’t give me any leeway to skip or excuses about having to drive there and not feeling like it. As you may have noticed, I exercise even away from the gym. I would like to try that steam room again too but I can’t go in there with my contacts on or with my phone (the steam bothered my contacts). I need to remember to take my lock so I have somewhere to put everything! I probably will not do that today though, I don’t feel like it.

Another thing, I’ve made a foot decision. I spoke with Dr. B (the chiropractor) and he said the NMES will do wonders and I should try it so I am going to call Dr. Parker and sign up. I’m nervous but don’t want to have surgery. So that’s happening.

That’s it. I hope you all have a great day! Monday Motivation coming later today too! Add me on Instagram juliehcares 😀

8 thoughts on “Lazy Sunday

  1. I’m so blown away by you even though you were supposed to be lazy you got up and got something done! That’s fantastic and you are amazing. I know all about not being able to make an excuse my gym is right behind me.lol. Hey, I think your decision about the foot was a sound one! I wish you luck and love and you know if you need support and someone to kick it over the process I’m available my friend!

    Liked by 1 person

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