A nice beautiful day.
I did not do the foot reflexology. I want to ask my doctor first since I’m having foot issues. Plus I still haven’t heard back from them about the treatment or my insoles and it’s been over a week!
I made half a brisket yesterday. This picture is after I cut it up and had already packaged up half.
I took half to Cranky and decided to work out while I was at her place. She lives in a high rise and they have a nice little gym next to a beautiful pool area.
I then came home and watched Netflix.
I stayed within my calories.
I have to say. These protein bars help me SO much! Why didn’t I find these sooner? It gives me the sweet fix I like without much sugar (1-2 grams in each), fills me up, and has tons of fiber and protein. I like them a lot. So much in fact that I went to the Vitamin Shoppe and because they were having a sale, I bought out their peanut butter protein crisps (1 box) and a box of vanilla marshmallow protein crisps. It’s like I get to eat this huge Rice Krispie treat every day. It tastes like one too which is amazing. I tried the Gatorade brand of them and literally threw it away after a couple of bites. The BSN brand is my favorite. I also got a couple of quest cookies in case I had that cookie craving. I could eat these all day (I don’t but I could)!
My Mom ate half the brisket I had kept for us for dinner last night. That’s my fault. I keep forgetting that I don’t eat like a normal person and most people eat much bigger servings than I do. So I probably should have cooked the whole brisket instead of just half. Cranky didn’t like it but her caregiver told me that I’m a good cook and it was great. That was sweet. My son wouldn’t try the brisket but wants to try bacon (finally). He’s always turned his nose up at bacon before but yesterday decided he wants to try it. Now, do I make it crunchy like I like it or a bit floppy like my mother likes it? I’m just glad he’s willing to finally have some!
I couldn’t go to sleep last night. I was in bed at 10 and couldn’t go to sleep until 12:30. I’m up at 5:30 though! I have one job of taking the wife of the couple to her dentist today and that’s it. So plenty of time to go by the grocery store, go to the gym, and watch Netflix. I hope it’s another good day. The weather is nice here now, cool in the mornings and in the 80’s in the afternoons. If only it stayed like this.
I hope y’all have a great Monday. Motivational Monday coming later too!