I didn’t mean to have a resting day but I felt horrible so I did. When I wrote at 6am yesterday, that was pretty much it for my activity for the day. I came home from taking my son to school and went back to sleep. I woke up at 11:50am, ate 2 ounces of cheese and ate some Vienna sausages, and watched a little Netflix before passing out again at 1pm. I woke up again at 4pm, ate peanut butter, drank some almond milk (not the best milk straight out of the carton but oh well), and had a serving of halo top ice cream (low everything – you really should try it), watched a little more Netflix, and went back to bed at 10pm.
Oliver didn’t want me to watch Netflix, he wanted attention and enjoyed playing with my headphones.
I was supposed to take Mr. 95 year old to dinner but cancelled since I never got out of bed. It might be a good thing. And who knows, he may have wanted to cancel on me too. He has been a lot lately.
How am I feeling today? I think having the carbs yesterday helped. I definitely went above 20 total carbs but I feel better today. Total carbs is carbohydrates minus fiber. So I actually had 30 carbs but had 9 grams of fiber in the foods so my total was only 21 which is only one over what they want me to have. Since I was sleeping most of the day, I did not have any caffeine either. So yes, I had a headache. Advil actually helped this time though! I don’t think I had enough fat though. I had 65 grams and my goal is 135. Protein I had 48 grams. My sugar was up today but it doesn’t surprise me having ice cream and milk. I’m not worried about it. I did drink 5 bottles of water. Whenever I was awake, I was downing my water.
I have the doctor appointment at 8:30 this morning (I will tell them about yesterday and see what they say) and then I have to take the couples car to be inspected and run a couple of errands for them. I called last night and checked on his illness. He said he is still having trouble breathing so he’s going back to the doctor today. I hope they don’t put him in the hospital. That would not make him happy. We shall find out!
Obviously I did not exercise yesterday. I didn’t get anywhere near my goals for the day. That’s what happens when you’re sick I guess. Was I sick or just needing carbs or what? Who knows!
So I definitely need to do more today. I’m not going to stress if I don’t. I think I’m going to go get coffee this morning and see if that helps me move more.
I went downstairs this morning and Eliza decided she wanted to sit on me.
I hope you all have a wonderful day! If I get up to 1,000 followers, I am going to do a giveaway of Loot crate stuff. I’m almost at 650 and I appreciate each and every one of you!