Yesterday was SO much better! The doctor said the reason I got Keto flu is because I wasn’t having enough carbs. I guess I need to shoot for 20 instead of 13 a day. Oops.
I didn’t work. The couple went to the doctor and he is still sick although he didn’t have to go to the hospital. I will be going today for what I was supposed to yesterday.
I did hit the gym. I think I did well! I did 35 minutes on the bike and all of the arm/stomach/back machines for strength.
My hair was a mess and I was sweating my ass off on that bike! I stayed within my calories, I wasn’t very hungry.
I’m back down under 200 (199.8) and tomorrow is my usual weigh day. Hopefully I will drop that other .6 so at least I wouldn’t have gained this week. I found the coffee that I like the best. It’s Starbucks cold brew. I brought it home, added a tablespoon of heavy whipping cream and a shot of stevia and it tastes just fine.
I got cute pictures of the cats.
They were sleeping in my mom’s room. Amber is as adorable as ever too. I love my dog!
Today I plan on doing my 2 jobs (normal Friday with Styled and then the couple) and then only doing cardio. I have to rest a day between lifting weights. I am staying off the treadmill for a bit because my feet are not 100% yet.
Y’all have a great Friday and I’ll chat with you later!
I started thinking about this About Me part of my blog. I'm going to expand it just a little from the 3 words I had before.
I am a single mom. I love my son. We have been alone since he was 6 months old. He really is my sun, moon, and stars. I am very proud of him.
I am an entrepreneur. I started my driving business 2 years ago. I don't want to work for a "boss" ever again. I always tell people they can do it too. In what I do, there is no competition because there are plenty of people that need rides (and maybe that would help get some of these bad drivers off the roads!). I work hard and have fun on my own time doing what I like to do.
I really am a Netflix addict. When I am not working or doing something with my son, I am watching Netflix. There are so many shows that I've never re-watched anything either. I will watch anything and make my own opinion.
I am opinionated. This blog is really just my opinions and my life. People don't have to agree with me all the time. I welcome discussions and other people's opinion whether they agree or not. I'm not petty, I'm not going to block anyone for not sharing my opinion, why do people freak out these days when someone doesn't share their opinion? Who cares?!? There is a reason we all are different.
There's a lot more about me but you'll have to read the blog to find out!
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Looks like you are doing great I’m very proud of all your hard work! It has been a long week for you but you have handled it with class and purpose and I think that’s aces!
Keep it up π
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Thanks!
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The cats are beautiful and your dog looks fun!
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Thanks. I love all animals π
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Have a great Friday gal!
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You too!
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Looks like you are doing great I’m very proud of all your hard work! It has been a long week for you but you have handled it with class and purpose and I think that’s aces!
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Thank you. Itβs frustrating but I am trying my best
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I wish someone would tell me to eat more carbs!
Have a happy Friday!
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Lol, you have a good one too!
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At least now you know.keep it up dear
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Gosh the kitties are so cute! Glad to hear you’re feeling better β‘
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