Well, maybe not good for me but the day will get better. I just know it.
Started off this morning having 5 vials of blood drawn for micronutrient testing as well as cholesterol levels, heart disease, blood pressure, etc etc. Does anyone know how happy I was just to eat a little chicken this morning after all that?
Now sitting at the doctors office for my first re-evaluation since I started the neuropathy treatment. The blood work won’t be back for about 2 weeks so I am just supposed to continue this treatment until then.
Skip an hour:
He used the ultrasound machine on my foot and found the pinched nerves that are causing my tarsal tunnel syndrome and neuropathy. I got 5 shots in legs like I do every week and an additional 2 in my right foot where I have the most problems. They said I have to wait on the blood test results but I am probably deficient in a vitamin which is why I am tired a lot lately. He said to just relax and don’t worry if I don’t do my exercise every day until we find out what’s wrong. He also said CBD oil is great to use and if it was legal, he would do more than that. I love this doctor! Now I’m sitting in a recliner waiting to have the electrode treatment.
Another hour later:
I am home. All I want to do is nap. Maybe I should. The house is quiet, all the animals are asleep, BUT the sun is shining and making me want to not sleep. We shall see what happens. I’m so amazed at the human body. The fact that I can have shots right into my ankle and all over my legs and still walk around like nothing happened is awesome. Oh, it stings where I got them, don’t get me wrong, just no issues walking around. Moving more actually helps.
So I ate well yesterday. I just didn’t get any formal exercise. And that’s okay. As long as I don’t hit a plateau, I am not going to worry about it. I still have a calorie deficit. That’s what matters.
I hope you enjoy your Monday. I am debating between sleep and work at the moment!