I’m feeling good. According to my quit app, I have got 4 goals plus 3 days of no smoking. If I wasn’t using the vape, the nicotine would be out of my system too.
I still haven’t exercised since last Wednesday. I will get back to it, I just haven’t felt like it, which I saw in my quit smoking app that my energy levels should return in the next 3 days. I am still at 150 pounds (68 kg) so I’m doing good there too.
Boy is my smell better! I walked in my room and it stank like crazy! It was the dog food I was smelling. I didn’t realize it stunk so bad! Crazy!!! And cool too that I can smell so well!
On the caffeine front, I have allowed myself to have one Dr. Pepper each day the past couple of days. I also found caffeine free Bang and so glad I did and it’s cheaper than regular Bang too. I’m not doing the Dr. Pepper anymore because today it made me feel funny. I also found out that Diet Pepsi has switched to using aspertame again even in the caffeine free ones so no more of that for me. Aspertame and I do not get along. I read that Diet Rite is sugar free (they use sucralose), caffeine free, and even sodium free. So why not try and see how it is? Better than Dr. Pepper for me.
I watched a lot of Netflix yesterday and today. Watching Black Mirror now. I love this show! It’s really good. I love the first episode where you make the choices of what the character does. I took my smoker client to a doctor earlier today. I had her try my vape but she didn’t like it and that’s okay. It will take more than one time for her to make the switch. I know it would be better for her and her son is all for it. Maybe if she watches me for a while and how much happier I am, it will work better getting her to switch but at 77 years old, she may not. Who knows. I will see her again on Friday afternoon too. So more jobs this week. Yay!
Here’s the bad news. The excess skin doctor told me I can’t come in for an appointment until I have the money to get the surgery. Since I’ve made a whopping $29 with my gofundme, I’m not sure what to do. I canceled my appointment with the psychologist because I don’t feel like I need to spend $140 for nothing, I’m doing great. The good news is, I saved $240 by not having appointments this week. Plus making a little more than usual this week so that’s good too.
Today was the first day back at school for my son and he enjoyed seeing his friends but not the learning.
That’s it. I hope you had a good Monday as well.