How are you guys???
One day doing keto and I dropped almost one kilogram. 2.8 pounds. I know it’s just water weight but it made me so happy! For breakfast today, I had egg, bacon, and cheese so I’m full and happy. My mom was happy as well since I made enough for both of us. I made taco meat last night which I had with cheese and a few saltines. I ended up with a total of 35 net carbs yesterday. I am definitely getting into my keto groove and will be under 20 net carbs today or tomorrow. I am going to do my best to avoid keto flu again by getting enough vitamins and drinking tons of water. My friends are doing it too so we are all helping each other. That makes it so much easier!
I have my Anatomy lab book and a bunch of note cards ready to go to work today and study. The last exam in this class I made a 100 so I want to do that again. This exam is over the layers of skin and bone tissue. 😳 I can do it though. I also have until Sunday to do two more chapters in my kinesiology class and read 2 more chapters for nutrition. Did I tell y’all that I changed my major since I am changing schools?
I want a job I can do anywhere in the world so I decided to go for physical therapy. People do that everywhere and I can get a job with one of those traveling companies that sends me places to work. That’s what I’m doing! I am just fine with it too. Now I just need to find a job until then. I am not getting rid of my clients either. I will just help them when I’m not working. I want to save as much as I can between now and when my son is grown in 5 years. He says he wants to live here and go to a local college for as long as he can. I think he may change his mind but if that’s what he wants, great!
I danced last night for exercise for 30 minutes. Just something small that helped me move more. I am going to try and do arm strength training today. Just so I’m not just sitting around and it should help me lose an extra ounce or two.
I am taking Smokey to her shrink today. Well, if she doesn’t cancel on me. She does that quite often. We need to go because her meds were changed last month but we shall see. I will study for my exam all day whether I take her or not so whatever. I called her this morning to remind her but her phone is off the hook. 🤣
I’ve got my protein bar ready to go in case she doesn’t cancel. I still had some from doing keto so I don’t have to buy anything. Plus I never stopped using almond flour. I do have crackers and sugary stuff in the pantry but it’s so processed that it won’t go bad anytime soon and if it does, oh well.
Oh. If you think your phone is not listening to you, I have news. I mentioned to BFF that I am looking for a job and last night, Tumblr only put this ad on my feed. Be careful what you say!
Y’all have a good day!!!