I have had 19 carbs today. I’m not hungry either. Woo hoo! Yes, I still have dinner left but I will be having more brisket. I made it so I will eat it.
Here’s the key for staying away from keto flu. DRINK YOUR WATER! It will keep you from feeling sick on day 3 to 5. Now if you don’t drink water, yes, you may feel like crap. And if you do, it will pass, I promise. You’re not really sick, it just feels like it.
I have a doctors appointment next Tuesday so I really need to drop these 5 pounds I’ve gained. I don’t want a lecture about “well, you’ve gained a few pounds, you may want to watch that.” So I am totally watching everything that goes in my mouth for a week so I will keep this up and I really do like keto and should keep doing it because it’s a lot healthier for me and my neuropathy.
So this is the plan for at least the next week. I had kind of went off and was eating a TON of sugar. That’s what made me gain. Keto is no sugar so this is good!!!
Y’all have a good night. I’m about to take my shower and go to bed early after dinner.
I started thinking about this About Me part of my blog. I'm going to expand it just a little from the 3 words I had before.
I am a single mom. I love my son. We have been alone since he was 6 months old. He really is my sun, moon, and stars. I am very proud of him.
I am an entrepreneur. I started my driving business 2 years ago. I don't want to work for a "boss" ever again. I always tell people they can do it too. In what I do, there is no competition because there are plenty of people that need rides (and maybe that would help get some of these bad drivers off the roads!). I work hard and have fun on my own time doing what I like to do.
I really am a Netflix addict. When I am not working or doing something with my son, I am watching Netflix. There are so many shows that I've never re-watched anything either. I will watch anything and make my own opinion.
I am opinionated. This blog is really just my opinions and my life. People don't have to agree with me all the time. I welcome discussions and other people's opinion whether they agree or not. I'm not petty, I'm not going to block anyone for not sharing my opinion, why do people freak out these days when someone doesn't share their opinion? Who cares?!? There is a reason we all are different.
There's a lot more about me but you'll have to read the blog to find out!
View all posts by juliehcares
julie, read the blog. I have not counted my carbs from day 1. A couple of months shy of one year and I don’t really know how to add up the food I eat. I am keto though.
I read about going to the dark side. Or I should say the light side, the sugar. This stuff is the opiate of the world. Try hard not to touch that stuff. I know I have a really hard time too. But, it is BAD.
Keep up the Keto to keep you healthy for your little one.
Really??? I always counted my carbs like crazy, that’s how I lost all my weight.
Yes! Stay away from sugar. It is the worst!!!
Thank you so much for your comment!
Baked apple fries. How many carbs are they?
LikeLiked by 1 person
Raw apples cut into fry shape. 6 carbs for a little bag (about one apple)
LikeLiked by 1 person
Hmm, Maybe Keto Bread in our future?
LikeLiked by 1 person
Lol! If I ever get time. đŸ˜‚
LikeLike
julie, read the blog. I have not counted my carbs from day 1. A couple of months shy of one year and I don’t really know how to add up the food I eat. I am keto though.
I read about going to the dark side. Or I should say the light side, the sugar. This stuff is the opiate of the world. Try hard not to touch that stuff. I know I have a really hard time too. But, it is BAD.
Keep up the Keto to keep you healthy for your little one.
LikeLiked by 1 person
Really??? I always counted my carbs like crazy, that’s how I lost all my weight.
Yes! Stay away from sugar. It is the worst!!!
Thank you so much for your comment!
LikeLike
As long as you stay healthy, you are doing good.
LikeLiked by 1 person