Picture post all keto

So I am cleaning out my phone of pictures and am going to put these here for anyone interested in the keto lifestyle that I do.

I will post a personal blog later today (promise!).

Sorry if I have posted these before. I just need them out of my phone and want to be able to reference them all in one place!

Hopefully a good Sunday

But let me tell you about yesterday first. I made a YouTube video! It is of what keto food stuff I have in my house right now. My son had a friend over and my mom had gone to a party so I was able to make the video with no issues, the cats weren’t even bugging me!

I am going to try to do more of them too, like when I am cooking. I found this great app that will take your videos and cut them so you can put them on Instagram as well called Cut Story. It was free so I took my video and cut it and posted it to Instagram too! It ended up being 32 15 second clips 😂

I had ordered the new Fat Snax lemon cookies and made a short video of opening the package and eating one. They are amazing! I have chatted with the owner of the company on Instagram, he is very nice and he loves that I posted the pictures and video! @eatfatsnax is his company Instagram. https://juliehcares.files.wordpress.com/2018/07/img_6389.mov

So I changed my personal story on Instagram because I want to get freebies if I can. I see so many people getting stuff in the mail from companies and people so why not! Especially if I am going to be showing people what I’m eating. I guess I need to get a P.O. Box if I am going to do that though so maybe not yet. I probably need more than 280 followers on there too!

Hi. My name is Julie and I am a snacker. I will usually eat a real breakfast and real dinner but lunch is usually snacks. I’m either watching Netflix, driving, or don’t feel like going downstairs to deal with my mother so I have snacks for lunch. It works for me.

I did not go walking yesterday but I did do 30 minutes of yoga. It kicked my butt too!

Since my arm is still sore from lifting weights the other day, maybe today I will walk. I guess we’ll see! If I could get myself moving before 9 am, I could walk outside in the morning before it gets so hot. I just can’t seem to do it! Like now. It’s 7:20am and it’s already 80 degrees outside. I would have to go at like 6. Yeah right! 😂

My son watched me do the yoga and said he does a lot of the same positions in karate so I asked if he wanted to do it with me and I got a funny look in return. He played video games with his friend for 3 hours. The mom didn’t even knock on the door to pick his friend up, just called him to come out. Umm, okay. Whatever. They had fun and want to play more often. That’s fine with me! Both of their dads are tow truck drivers so I feel like they have a lot in common.

I talked to my friends teenage daughter about getting my dad’s car out of here as management is asking me when it will be gone. She is struggling on minimum wage but wants the car. I told her to pay when she can, she just needs to get it. Her mom is my friend so I’m not worried about getting paid. I also watched the latest Starwars on Netflix. It was sad to remember that Carrie Fisher died while making this. They did a good job finishing the movie even without her!

Today, I have church this morning (my son wants to go at 8 but he’s asleep so I’m waking him up for the 9:30) and then no plans. How nice is that? I’m thinking of cooking on YouTube this afternoon since my mom will be at work. Maybe keto cheese sausage balls? It’s a recipe from kaseytrenum.com and they do taste good! How can I make a video where I cut from putting them in the oven until they’re done? That will be my next thing to figure out. Ooh! Maybe the keto biscuits! Those are the best and it’s like having biscuits in the morning! There’s even a gravy keto recipe so you can have biscuits and gravy. Yummy!

I almost forgot to mention that my cousin said he is coming to Houston in August! His wife “dragged” him to Cabo this week with their friends. He says it’s not his favorite thing but he went. Must be nice! I hope everyone has a great day. If you know how to do the video, let me know, otherwise I will be googling it!

Whew!

Oh man. Yesterday was crazy! I did go exercise like I told you about yesterday. Then I finally went to work. I only worked 3 1/2 hours and didn’t have to eat dinner with them (didn’t I tell you they would want to go somewhere?). They decided on PF Chang’s and I’m not a fan so I got a coke and just watched them eat their Chinese food with utensils instead of chopsticks. I was going to eat some soup but the guy said they use shellfish in their base so I couldn’t. That’s okay. I wasn’t really hungry at 4:45pm anyway when lunch was just at 1:30.

Today is busy and I believe that is a good thing. This morning I have to take Styled to get her hair done and her step daughter wants me to take her to the grocery store to get healthier foods. She has not been eating well and her brain is suffering. She has been confused a lot. I don’t know what she did to her phone but it’s all messed up too. She and my mom used to be friends but not anymore. My mom has tried and tried but Styled pretty much dropped her when my dad passed. How crazy is that?

Then I will be driving back down to see my chiropractor whenever Styled is done (hopefully not too late this morning). My back is tight and just has a little twinge still there so I’m glad I’m going back.

Then I have to get back to take the husband of the couple to the grocery store. He didn’t want to go at night last night and honestly I didn’t either. I prefer to be at home safe when night comes so I have to take him today. And he should pay me today which I always like!

And then of course after that, I am going to the gym. I don’t have to do so much like the past 2 days, it’s just when I’m done with the first exercise and still feel good, I want to keep going! So I do. And more. Whatever I feel up to.

Food yesterday was great!

I guess it’s because I didn’t eat dinner out so I could stay within my calories easier but I’m happy. Today isn’t the official weigh day but I bet I’m back on track. A pound a week is hard but definitely doable!

I got a new shirt from this girl I follow on Instagram. She has lost 312 pounds just with diet and exercise in 2 years! @fatgirlfedup if anyone wants to follow her. She’s a really sweet girl and she and her husband Danny @discoveringdanny are now national sensations for doing what we are doing! TV, magazines, internet, offers to have free skin removal surgery, etc. I hope I can make it that big (although I’m not young and cute so I doubt it).

Here she is wearing the shirt I bought from her Teespring.

None of my shirts look that sweaty when I leave the gym although I do sweat like crazy. Maybe hers will. 😂

Guess I better go wake up the kiddo and start this Friday off right!

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