Just keeping it keto

2 days down. I have been craving sugar like crazy! SO, Atkins treats are a lifesaver!!!

I am doing something today I never do. I am sharing my food for the day. I do keto my own way, it works for me. I did not exercise, I have to get my food under control first. I ate 1560 calories today, that’s 100 calories over my goal according to MyFitnessPal. I had a total of 21 carbs which is almost perfect.

I had a client today. I took her to a doctor appointment and then we ran some errands. After I got her home, I came home and did all of the paperwork for my new job. She put my start date as Monday (I’m not complaining). I go tomorrow and start training. Yay!!!

I took this at the new job. I am so happy to be working a regular job again. I get a free gym membership with the job and I make more than minimum wage so I am NOT complaining and I am very excited!

Check out Oliver. Crazy cat! He was under me while I did my plank challenge for today. It was 3 minutes long! Plus I forgot yesterday so I had to do a 2:45 plank this morning as well! I did it though. 😀

Maybe someone can give me an idea. I have a paper to write this weekend (2 page single spaced). It has to be over a macronutrient disease. It can’t be kwashiorkor or marasmus or diabetes. One of my friends suggested maple syrup disease but I can’t find much on it for the paper (she wants peer reviewed articles). So any suggestions???

That’s it. Stay sweet! Have a great week and we will chat soon.

What a week!

I got a job! I start working at my gym next week. I will be at the front desk. I am pretty excited! It’s the first step to staying healthy for me. I go take my drug test today. I read that being around marijuana smoke (not actually smoking it) only stays in your system for a day or two so I should pass. It has been over a week since I was around it in Vegas!

I had my Anatomy lab exam on Wednesday and I think I did well. I have a nutrition exam this weekend and I am not ready for it. I’ll get it though. It’s over 10 chapters and I have completed 5. Eek!!! As soon as I am done working and after getting stuff done for my job, I will get on that!

I took some old board games to Half Price Books this morning and got $16 for them. So now I can get gas.

I realized yesterday that Cranky’s son hasn’t paid me in a month. I text him and only heard back that he will be paying hourly from now on. That’s fine but I still need to get paid for the past month so I can pay bills! I guess I am going to have to push for it. Sad.

I met my friend at a park and we walked for 30 minutes. Unfortunately, she walks at 3mph so it didn’t get my heart rate up enough to count as exercise. Plank challenge is still going and I am on top of it! Are you doing it?

I weighed in at 151.9 this morning. I’m not concerned. It will come right back off. It’s probably getting to be that time of the month plus my horrible eating yesterday (I ate Girl Scout cookies for breakfast and junk all day). No biggie.

That’s about all that’s going on here! I hope you had a great week and I will chat at you later!

Hurting today

My foot hurts today. Not the shooting pain I was having, just a sharp ache.

I went to the gym anyway because I told the trainer I would be there. I did 20 minutes on the upright bike and he showed me the leg machines. I can’t do a couple because I would have to push off with my feet so they are tabled at the moment.

Now I’m off for my last Saturday of working! I will take Styled to get her hair and nails done this morning. We are leaving the house at 1:30pm to go to the Symphony to see Harry Potter Chamber of Secrets movie with the music played live by the orchestra. I can’t wait! Even though my mother is coming, it’s still fun. I’ll have to go see Forgetful at dinner time.

I’m standing here smoking before I go inside to take my vitamins and go to work.

Y’all have a great weekend!